Tuesday, June 15, 2010

Wake Up Call

My good friend and mentor, Ludolf (Ludo) Grolle, suffered a major heart attack on Friday, June 11th, 2010. Thankfully he seems to be doing well, and certainly hasn’t lost his unique sense of humor. Although he’ll be at the St. Boniface Hospital for another week or so, things are looking very good for a recovery.

Hopefully this will serve as a wake-up call to Ludo to stop smoking (when we visited him today and the nurse asked him if he smoked, his reply was “Not any more”). I know that it has certainly served as a personal wake-up call for me to start making more healthy choices when eating, and to take regular exercise more seriously. It’s way too easy to skip a day on the old treadmill, or grab some artery clogging fast food instead of eating a nutritious meal, but when you think of the potential consequences, making the right choice becomes quite a bit easier.

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